State Powerlifting Results
April 20th four Ness City Power Lifting athletes made the early morning journey to Claflin to compete for a state championship. Power Lifting consists of 3 lifts: bench, squat, and clean. The “weight” of . . . read more
Marc Cowles
Mr. Marc Cowles High School MTSS/Weights and Head Football Coach marc.cowles@usd303.org read more